HOW TO PREVENT BONE LOSS?

Prevent Bone Loss: Any time old bone is broken down faster than new bone is made, net bone loss occurs. Bone loss can lead to low bone density (osteopenia), weakness of the bone, and eventually osteoporosis. This can lead to bone fractures (broken bones), even with minimal trauma. By the time a fracture occurs, the bone loss is serious. Women over age 50 and men over age 70 have a higher risk of osteoporosis than younger women and men. For women, a drop in estrogen at the time of menopause is a major cause of bone loss. For men, a drop in testosterone as they age can cause bone loss. THE NATURE CALCIUM 1000 Prevent Bone Loss: After about 35 years of age, mineral losses begin in both men and women. Many different supplements have been shown to be essential in maintaining healthy mineral deposits in the bones. Here's what you can do to keep your bones healthy: Take Calcium supplement is very helpful in preventing bone loss. If you know you have weakened bon...